Wanted: Peace of Mind, No Worries and Freedom from Worldly Woes

“You must unlearn what you have learned.” — Master Yoda

Everywhere we look today, we’re offered ”peace of mind” from an increasing list of misfortunes said to be just waiting to befall us out in the harsh world - sufferings and hardships of all sorts lingering out there in the darkness ready to snatch away our happiness, our sense of security and our contentment in life. Insurance of every type, extended warranties, identity theft protection, more control over this possibility, more over that… the list goes on and on and on. This “peace of mind” can be bought for a price - a price that we must continue paying indefinitely… a price we pay because we fear.  

If there was ever a genuine treasure to be found here in this world then - one freely given us that would actually deliver on the promise of true and enduring peace of mind - would it not be priceless to discover? In my lifetime of seeking such a treasure I’ve found many wonderful gems from a wide variety of traditions. One I’ve come across in particular has been truly illuminating… a single, solitary paragraph that provides crystal clear directions for experiencing an ever deepening peace and sense of freedom that is beyond description.

Here are all fears laid down…

“Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God.” — from A Course in Miracles*

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For those of us unsure about what it means to “live in the now” or to “be in the present moment,” here in these few sentences is absolute clarity given. Bringing nothing the past has taught us into our present
experience is to be wholly open-minded to what is and what can be - it is to have the ability to look at everything as fresh and new rather than through a lens of perception and judgment forged from past experience. This idea may seem in total opposition to the world’s thinking, which puts its reliance on accumulating and recalling worldly knowledge, but in fact it’s at the very root of modern innovative thought leadership tools like ‘thinking outside the box.’ When practiced in a spiritual or philosophical sense, the result is genuine peace of mind – a complete freedom from the past coupled with the total absence of anxiety over the future; the ability to be wholly content and present in this instant, now, which is the only ‘time’ we actually have to participate in and experience life.

For those of us baffled about what it means to “turn it over” or “let go and let God,” here also is the answer revealed. Emptying the mind of everything it thinks one way or another about this or about that (including both our beliefs and disbeliefs in God), allowing the mind to be a clean canvas upon which the world can be painted for us is to surrender the brush to the one true Artist. In this way our perception of the world is based not on our limited and often distorted vision, but rather on a vision that far exceeds what the human eye can see or the human mind can comprehend. Such releasing of the world from all we think it is opens us to the grace, dignity and integrity to accept what actually is, exactly as it is in the present moment. When practiced, the result is an enduring state of peace and sense of stability regardless of what seems to occur in the world around us.

For those of us struggling with what it means to have genuine faith, here is unshakable faith demonstrated in its purest form. Laying aside all thoughts from the past - all beliefs and stories imprinted on our mind about the world and all its trinkets, about who we are, who God is, about what our sciences and religions have taught us of such things – this takes great courage. Doing so with full trust in our Creator, however we have understood Him/Her to be up to now, is to open ourselves wholly to fresh, pure inspiration. To “forget this world” is a demonstration of profound trust in our Creator. It is also an act of remembering, acknowledging and exalting the holy relationship we have with our Creator above all else - above all our attachments to this world. When such a faith is practiced and nurtured, the result is the complete absence of fear, an awareness of our eternal, untouchable innocence and a deep sense of unity and connection with each other and all of Creation.

Following and practicing the simple guidance contained in just this one excerpt from A Course in Miracles, eventually and undoubtedly leads to:

• freedom from the past and from anxiety over the future
• enduring peace within amidst seemingly turbulent external events
• a sense of ease with letting go of attachment to specific outcomes
• the complete absence of fear and sense of loss or lack
• the awareness of an eternal, wholly innocent nature within
• a deep sense of connection with each other and all of Creation

Here is treasure indeed - unlimited and lasting wealth beyond imagination - far beyond any of the transient trinkets this world has to offer.

So for those of us seeking to experience a lasting peace that surpasses all understanding – to know a deep sense of lightness and freedom in our daily adventures in this world – simply do this: be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this post, and come with wholly empty hands unto your God.

We may choose to continue to have our insurance policies and other worldy safeguards, but in following these simple directions we connect ourselves much more deeply to our true source of peace and security… from there, the rest is cake. Of course, one might also enjoy studying more than just this one paragraph from A Course in Miracles… in my adventures I’ve found it to be an enlightening and deeply inspiring masterpiece.

May your path be peaceful and well illuminated.

* Excerpt from A Course in Miracles workbook lesson 189

Projecting Reality at the Speed of Thought

“Reality is merely an illusion, albeit a very persistent one.”
- Albert Einstein

It’s fair to say, at least from a global news perspective, that a sense of peace and security seems to be eluding a great many of us these days. Collectively we seem genuinely bewildered at how to improve our present reality with concern to our global economy, terrorism, war, and the persistent poverty and world hunger issues continuing to face us. Surely we know by now that if we keep doing what we’re doing, we’re going to keep getting what we’re getting.

For this post then, let’s approach our present condition from a fresh perspective. A quick drop down the reality rabbit hole should do just the trick. There we can see that indeed there is something that each and every one of us can do to improve the persistent troubling images in our reality rather than sit on the sidelines waiting for someone else to magically fix things from the top down, or from the outside in.

It would appear the world has a new light in leadership, but correction of the issues presently facing us is going to require more than having a noble, well-intentioned U. S. president in office. Barack Obama represents our collective desire for change, and that’s a great start, but getting there is going to be up to us — our open-mindedness, our willingness and our choices. What we now need to learn to do is not just think outside the box, but finally see that there is no box; that the only limitations blocking our way to peace beyond all previous experience and understanding are the limits we put on ourselves.To help facilitate this we’ll take an illuminating glimpse into the true nature of the Law of Cause and Effect.

Quantum Physics – An Ultra-Condensed Review:
Newtonian physics supports the fact that everything in the world of form, our “reality,” is made up of atoms, which are made up of subatomic particles; that these particles are made up mostly of empty space. Quantum physics goes further to say that these subatomic particles are not even particles at all, being entirely formless, until they’re observed by an observer. Until they are observed, they are merely possibilities of being particles. In this pre-observed state they can be more accurately described as undifferentiated energy, having no definable form or location in either space or time¹.

What makes this relevant to the topic and so incredibly fascinating is the fact that the mind of the observer has finally been scientifically demonstrated, at the most fundamental level, to be the cause of that which is observed. How? Because quantum physics demonstrates that the simple act of observing some ‘thing’ in the universe is ultimately the catalyst that forms the ‘thing’ in the observer’s reality. So if mind is causal and our perception of reality is an effect of it, we have a whole lot more influence on the world we perceive than what we previously accepted ourselves to possess.

We perceive deeply troubling images in our world, but we do not see ourselves as maker of these images. Instead we see ourselves as being at the affect of them. We accept that mind is the cause behind our nighttime ‘sleeping’ dreams - making up the characters, images, places and stories that occur in them – but we do not make the connection that mind is also very much involved with the making of our daytime reality as well. Projected from one part of the mind (unconscious) and perceived by another part of the mind (conscious) with no awareness of an open channel of communication between them, the conscious mind is completely unaware of Einstein’s “persistent illusion” as being projected by the unconscious mind, and therefore it ‘believes’ what it perceives. In a sense, it could be said that mind is being deceived by itself, and is literally playing a game of make-believe below its own radar of awareness.

“Who looks outside, dreams; who looks inside, awakes.”
- Carl Jung

In Practical Terms:
To change the troubling images we see in the world then, we must learn to change our minds, our thoughts, about the world. It is ultimately from our conscious thoughts that our unconscious mind gets the ‘material’ for the world and the stories it projects in both our sleeping and our waking hours. Therefore it’s time to accept and learn to understand the causal role we each have as individual contributors in this collective experience, because there are no thoughts that do not in some way affect some segment of what we see.

As “individual contributors” we feel we feel we’re rightly exercising our free will by placing judgment on the world based on our value systems and higher principles of right and wrong. If peace – true, deep and lasting peace – is truly is what we seek, then our addiction to the judgment of people, places and things must be accepted and treated with large daily doses of humility, kindness and compassion for each other. We must learn to make conscious decisions to look upon the innocence that exists in each other beyond what our five senses would try to tell us, until it becomes natural to see this innocence effortlessly. There, beyond this ‘observed’ world of form, we are wholly joined. There, we are still as pure and innocent as God created us. Underneath all our stories and individual life dramas, that is who we are. Deep down we all share this divine spark of memory – let us now be willing to surrender the layers of darkness we’ve covered it over with and finally expose our light.

Some of our greatest spiritual and philosophical teachers and traditions throughout time have taught us that the world we perceive outside of us reflects the state of mind within. Science in the form of quantum physics has come full circle in this age of trials and tribulations to demonstrate that this is precisely the case. This period in time presents a wonderful opportunity to truly begin to “Know thyself.” There are many paths to this understanding, and many of you may see reflections of your path of choice written here. It is my prayer that this may illuminate some of us who are in the midst of choosing theirs. Ultimately, we cannot fail to find our way.

For the next article in this series, visit The Dreams Things Are Made Of. 

1 The ancient Vedanta philosophy originating in India had an awareness of this formless, undifferentiated energy – they called it “prakriti.” Vedanta predates quantum physics by some 2,500 years, give or take a few centuries.